From. An average person has a stride length of approximately 2.1 to 2.5 feet. For example, a person that is 70″ tall with a stride of 31 1/2” and walked 10,000 steps will have walked a distance of 315,000″. Are You Planning a Home Improvement Project? As a result, only one prediction equation was developed for running speeds to be used by both men and to say that the stride length of a 7ft tall runner will be greater than that of a 4 ft tall walker. You can also use a conversion calculator to simplify this step. A brisk walk is about 3 miles an hour, which is faster than a stroll. Running steps have a longer stride length, which means you may take between 1,000 and 2,000 steps per mile. The default step is 0.413 * height, so to get 2.64 ft step you would be 6.39 feet or … instructions for how to enable JavaScript. How far is 1,000 meters in miles? If you don't know the exact amount of steps you're taking, check the calories burned walking or … ... Then, set a goal for 500 to 1000 steps higher than your current average. This amount of steps equals about five miles in distance. Making the 3km trek one of the most popular spots in the Dandenong Ranges National Park, but its steep terrain is not to be underestimated. A sedentary person may only average 1,000 to 3,000 steps a day. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. 315,000″ ÷ 12 = 26,250′ categories are available on the Compendium of Physical Activities. This might vary for each person and assumes the person is walking. Regarding this, how far is 1000 steps? Have you ever wondered how many calories does 10,000 steps burn? Activity completed the faster 8- and 6-minute-per-mile runs. This calculator and the charts below use data from a 2008 research study, One-mile step count at walking and running speeds, published in ACSM's Health & Fitness Journal. The first step in converting steps to miles is to calculate the person’s stride length. For the most accurate of measurements, it's best to measure your own stride length and use that data. In addition, discover how many miles you've walked commonly trends in the area of health and fitness. To get an accurate figure, we therefore need to take into account for a number The number of steps per mile varies from person to … 1 0. phuong. The average stride length for a person is 2.2 to 2.5 feet, or roughly 41% to 45% of their body height, according to Scientific American. Plus, many tips for measuring your step-length and the truth about the 10,000 steps-a-day myth. We have an explanation of how to do this Start by … Calculate how many steps there are in a mile for your gender, height and pace. If one step is about 1 yard (as Stephen states), that's 1.76 million steps, or about 2 million steps if your stride is a little less than 1 yard. I am a very fit active 58 year old person and avid cyclist and hiker. I walk about 1000 steps in 10 minutes on a relatively easy hiking trail. A 160-pound person walking at a pace of 3 miles per hour burns 85 calories per mile and 255 per hour. So Puzzling and Stephen's answers would be very similar, is Stephen had calculated the correct number of yards in 1000 miles. 31.5″ × 10,000 = 315,000″ That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 miles. It's important to note that all people studied were regarded as being of 'normal weight'. How To Measure Steps:An average person has a stride length of approximately 2.1 to 2.5 feet. swap units ↺ Amount. women. Following visitor demand, we've included an option to remember the information you enter in the form, so that you don't have to type it in every time you visit. Lv 7. to burn 3.5ml of oxygen per kilogram of bodyweight per minute when sitting still. To do that in 10,000 steps you would need 2.64 ft / step (2 feet 7.7 inches) That is a pretty big step. This is a video about How Many Miles Is 10000 Steps Subscribe for more video http://bit.ly/2Mjf4tw Jogging, walking, striving to work, hiking or strolling: most of the time, we know the length of the walk but not the number of steps it will take to cover it. You can, of course, get a very generalised figure - it's said that an 'average' human being takes around 2000 steps to walk a mile. Using the data from our calculator, we can work out how many miles there are in 10,000 walking steps for both men and women across a ... Then, set a goal for 500 to 1000 steps higher than your current average. understand how many steps they take to walk or run 1 mile. respectively). I am a very fit active 58 year old person and avid cyclist and hiker. swap units ↺ Amount. As such, 10,000 steps are equal to around 4-5 miles. Many of us track our steps with smart watches, pedometers or phone apps and are of course thrilled when we reach that all-important daily goal of 10,000 steps. F For example, a person that is 70″ tall will typically have a stride between 28 1 / … What is the Difference Between Nominal, Effective and APR Interest Rates? Enter your height feet to get distance in feet and miles or in metric to get results in meters and kilometers. On average, 10,000 steps are going to come out to be roughly 5 miles. Wearing a fitness tracker or pedometer is an easy way to track your steps each day. The reason most fitness trackers recommend 10,000 is to do with distance. We take data protection seriously. If the activity is vigorous in intensity, it would take 77 minutes to reach 10,000 steps. 4 years ago. 4000 steps equals how many miles A 40-year-old male asked: is this true? If you walk slowly, 10,000 pedometer steps will take you 2 hours. WEDNESDAY, May 29, 2019 (HealthDay News) -- Many people with activity trackers strive for 10,000 steps a day. This tool is here purely as a service to you, please use it at your own risk. If you walk reasonably fast, 10,000 steps is about 1 … Find how far you’ve walked by entering your height and the number of steps below. Well, when you do the math, 10,000 steps works out to approximately five miles. The average stride length for a person is 2.2 to 2.5 feet, or roughly 41% to 45% of their body height, according to Scientific American. What is Financial Independence, Retire Early (FIRE)? Get hassle-free estimates from local home improvement professionals and find out how much your project will cost. Mathmom. We can use this data to build a chart of mile conversions for different step accumulations, below. Check our tool to find out! 1 metre is equal to 1.3123359580052 steps, or 0.00062137119223733 miles. If your normal lifestyle is quite sedentary and 10,000 steps seems like a difficult goal, just start small. 1 decade ago. 1,000 steps = 0.47 miles 2,000 steps = 0.95 miles 3,000 steps = 1.42 miles 4,000 steps = 1.89 miles 5,000 steps = 2.37 miles 6,000 steps = 2.84 miles 7,000 steps = 3.31 miles 8,000 steps = 3.79 miles For example, a person that is 70″ tall with a stride of 31 1 / 2 ” and walked 10,000 steps will have walked a distance of 315,000″. WEDNESDAY, May 29, 2019 (HealthDay News) -- Many people with activity trackers strive for 10,000 steps a day. The steps to calories calculator helps you to estimate the total amount of calories burned while walking. 10,000 steps would be almost 5 miles. How many miles in 27000 steps? "A reasonable goal for most people is to increase average daily steps each week by 500 per day until you can easily average 10,000 per day," recommends The Walking Site. According to the 10,000 Steps A Day article from The Walking Site, an average person has a stride length of approximately 2.1 to 2.5 feet. 1 mile = 5280 feet = 5280/3 yards = 1760 yards. article How many steps are in a mile?. Steps to km, steps to miles – Convert feet, miles or kilometers to steps – and vice versa. That said, you will probably need a more accurate way to measure your steps to a mile, your stride length over time. 5,000 steps would equal about 2.5 miles. If you have any problems using this steps to miles calculator, please contact me. As people take larger strides when they are running, the average steps per mile when running reduces to between 1000 and 2000 per mile. Calculate the pace, distance, or elapsed time of a run, walk, ride, or drive. Learn how to convert stairs to miles to determine how far you climb. The steps to calories calculator helps you to estimate the total amount of calories burned while walking. This means that 10,000 steps convert to between 4 and 5 miles, with average stride length. For example, if the stride length was found using the person’s height in inches, then the stride length, and thus, the overall distance will be in inches. A mile is 5,280 feet, so five miles is 26,400 feet. Over a week, that becomes 3,500 calories. It uses the Khamis-Roche Method to accurately estimate future height. You can use a fitness band, phone motion sensor, or pedometer to determine how many steps per mile you walk. So, if the activity is moderate in intensity, it would take 100 minutes to reach 10,000 steps. So it typically takes 2,000 steps to walk one mile or 10,000 steps to cover five miles. Thank you. "A reasonable goal for most people is to increase average daily steps each week by 500 per day until you can easily average 10,000 per day," recommends The Walking Site. For the first few days of wearing your activity tracker, notice what your normal activity levels are like and take some time to familiarise yourself with how many steps each activity is worth. To find your stride length, multiply your height by .43 to get a stride that’s in the middle of the average. On average, about 2,000 steps will equal about one mile. A sedentary person may only average 1,000 to 3,000 steps a day. That means that it … Below is a table showing different amounts of steps and corresponding distances in miles. They are also likely to achieve greater health benefits than those who Steps to Miles Conversion Chart Approximate – based on Shape Up America Steps Minutes Miles 500 = 5 = 1/4 mile 1000 = 10 = 1/2 mile 1500 = 15 = 3/4 mile 2000 = 20 = 1 mile 2500 = 25 = 1 1/4 miles 3000 = 1/2 hour = 1 1/2 miles … It's important to note that people who exercise at higher intensities will take far fewer steps and will cover a distance in less time. While it sounds pretty impressive, I can't successfully say I completed my goal. A normal step is about 30 inches plus or minus, so 1000 steps is close to 1/2 mile. [1] For example, a person that is 70″ tall will typically have a stride between 28 1/2” and 31 1/2“. i keep coming across this, "100 steps backward walking is equivalent to 1,000 steps forward walking." Please see our privacy policy for more information. 0 0. I walk about 1000 steps in 10 minutes on a relatively easy hiking trail. However, it's very obvious A 1000 miles is actually 1,760,000 yards. I get my 10,000 steps but I think 10,000 steps would be a discouraging goal for many, especially elderly. For distance-based walking programs where people track progress to a destination, we recommend using an average of 2,000 steps per mile for simplicity. On average it takes 2,200 steps to walk a mile, but this varies based on the length of a person’s stride, which is determined by their height and pace. We assume you are converting between step and mile. It is equal to 100 centimeters, 1/1000th of a … An average person has a stride length of approximately 2.1 to 2.5 feet. It is for that reason that the search term 'how many steps in 1 mile?' Making the 3km trek one of the most popular spots in the Dandenong Ranges National Park, but its steep terrain is not to be underestimated. (Includes Calculator), One-mile step count at walking and running speeds. We can also form a simple proportion to calculate the result: 1 m → 0.00062137119223733 mi. However, some people prefer a more accurate way to determine distances and or a way to count other non-walking … 1000 meters equals 1312 steps because 1000 times 1.312 (the conversion factor) = 1312 All In One Unit Converter Please, choose a physical quantity, two units, then type a value in any of the boxes above. The following figures combine the step counts for men and women and are use the ACSM's study results. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. But does it really take nearly five miles daily to make a difference in longevity? From. The calculator at the top of the page There can't be an exact amount of miles, but I think 1000 steps for an average person would be from about 1/2 mi to about 1 1/2 mi. Note that rounding errors may occur, so always check the results. 1000 m → L (mi) Solve the above proportion to obtain the length L in miles: L (mi) = 1000 m … 1 km = 1,250 to 1,550 walking steps; 10,000 steps = 4 to 5 miles; On the basis that a person of average height has a stride length of between 2.1 to 2.5 feet, we can say that approximately 2,000 - 2,500 walking/jogging steps make up a mile. men and women and extrapolated the data out for individual heights. One mile equals approx 2,000 to 2,500 pedometer steps. That is 1 hour 40 minutes of walking per day to get 10,000 steps. Subsequently, question is, how many miles is 6000 steps? How To Measure Steps:An average person has a stride length of approximately 2.1 to 2.5 feet. There's also weight to consider. You can find charts of individual step/mile measurement research findings for men and women (referencing different heights) in our How Long Would it Take to Walk Around the World? 1,000 Meters = 0.62137119 Miles (rounded to 8 digits) Display result as. The first step in converting steps to miles is to calculate the person’s stride length. You would need to take big steps - perhaps because you are very tall - to do 5 miles in 10K steps . liable for any damages or monetary losses arising out of or in connection with the use of it. Once you have the stride length, multiply that by the number of steps walked. To. If one step is about 1 yard (as Stephen states), that's 1.76 million steps, or about 2 million steps … It will take about 7,000 steps to walk 3.5 miles. Created in the early 1900s, the 1000 Steps … This will give you the total distance walked. For these people adding steps has many health benefits. Steps to km, steps to miles – Convert feet, miles or kilometers to steps – and vice versa. Typically, a person must take 26,471 steps to burn 1,000 calories. That means that it takes over 2,000 steps to walk one mile; and 10,000 steps would be almost 5 … To have an active lifestyle, 10,000 to 12,499 steps per day are required. Check out our health section for more health calculators, including the sobriety calculator. People also typically have a longer stride length the faster they walk or run, which can also be a factor. It's a good idea to find out how many steps a day you walk now, as your own baseline. 1000 steps equals 0.762 kilometer because 1000 times 0.000762 (the conversion factor) = 0.762 All In One Unit Converter Please, choose a physical quantity, … To. The article also discusses how your age impacts The 1000 Steps Walk is an institution for fitness enthusiasts across Melbourne. Convert inches to feet or convert inches to miles to find your final distance measurement. Predict a child's adult height and how much they will grow using the height calculator. Whether going on a gentle walk or an intense run, people monitoring their daily steps commonly want to That is 1 hour 40 minutes of walking per day to get 10,000 steps. The average American walks 3,000 to 4,000 steps a day, or roughly 1.5 to 2 miles. or run for a set number of steps. You could also try using the free Active 10 app on your smartphone. Jogging, walking, striving to work, hiking or strolling: most of the time, we know the length of the walk but not the number of steps it will take to … An alternative method to finding your distance is to use our pace and distance calculator which uses your walking pace and total time walked to estimate distance. Generally speaking, most people have a stride length of 2.0 to 2.5 feet. If you can get 10,000 steps, more power to you,” says Lee. The number of steps that men and women took while running was significantly different at the faster speeds only, possibly because fewer women One way to estimate the distance you have walked is by tracking the number of steps walked and multiplying that by the distance of your stride. However, some people prefer a more accurate way to determine distances and or a way to count other non-walking physical acti vities. Below is a table showing different amounts of steps and corresponding distances in miles. An average person has a stride length of approximately 2.1 to 2.5 feet. It tells you when you're walking fast enough and suggests ways to fit in some more brisk walking. On average, a total of 2,250 steps is equivalent to 1 mile. Over a week, that becomes 3,500 calories. The 1000 Steps Walk is an institution for fitness enthusiasts across Melbourne. in our article, How many steps are in a mile?. Therefore 10,000 steps is between 4 to 5 miles distance. For these people adding steps has many … 1,000 m to mi conversion. 1,000 Meters = 0.62137119 Miles (rounded to 8 digits) Display result as. 1,000 steps = 0.47 miles 2,000 steps = 0.95 miles 3,000 steps = 1.42 miles 4,000 steps = 1.89 miles 5,000 steps = 2.37 miles 6,000 steps = 2.84 miles 7,000 steps = 3.31 miles 8,000 steps = 3.79 miles 9,000 steps = 4.26 miles 10,000 steps = 4.73 miles 11,000 steps = 5.21 miles 12,000 steps = 5.68 miles … Note that these are overall averages, across all height ranges. How far is 10,000 steps? Please help me spread the word by sharing this with friends or on your website/blog. Every person is different, so some people's one step could be about 3 steps of someone else's, etc. The number of steps per mile varies from individual to individual and whether you are running or walking. Then you can work up toward the goal of 10,000 steps by aiming to add 1,000 extra steps a day every two weeks. Do not use calculations for anything where loss of life, money, property, etc could result from inaccurate calculations. Convert inches to feet or convert inches to miles to find your final distance measurement. To be considered as having a highly active lifestyle, 12,500 steps per … This information is stored in a cookie () in the browser on your device - we do not A total of 10,000 steps equals 4 to 5 miles. In the study, the researchers set out to find out the number of steps individuals took at various speeds of walking and running. An average person has a stride length of approximately 2.1 to 2.5 feet. Take advantage of the health benefits of climbing stairs and get moving. Walking 20 minutes per mile (3 mph): 2,252 steps per mile, Walking 15 minutes per mile (4 mph): 1,935 steps per mile, Running 12 minutes per mile (5 mph): 1,951 steps per mile, Running 10 minutes per mile (6 mph): 1,672 steps per mile, Running 8 minutes per mile (7.5 mph): 1,400 steps per mile, Running 6 minutes per mile (10 mph): 1,080 steps per mile. Please know that there are many conversion charts that may be found on the internet. If you don't know the exact amount of steps you're taking, check the calories burned walking or calories burned calculators. Calculate the ideal ergonomic desk height for a sitting or standing desk tailored to your individual height, plus find the ideal monitor and chair heights. You can view more details on each measurement unit: steps or miles The SI base unit for length is the metre. Research suggests your stride length shortens by 0.33% with each passing year. exercise at lower intensities. A sedentary person may only average 1,000 to 3,000 steps a day. We can also form a simple proportion to calculate the result: 1 ft → 0.00018939393939394 mi. Running steps have a longer stride length, which means you may take between 1,000 and 2,000 steps per mile. Well, when you do the math, 10,000 steps works out to approximately five miles. That means that it takes over 2,000 steps to walk one mile. 10,000 Steps Walking Distance One mile equals approx 2,000 to 2,500 pedometer steps. How many steps in 1 miles? On the basis that a person of average height has a stride length of between 2.1 to 2.5 feet, we can say that approximately 2,000 - 2,500 walking/jogging steps make up a mile.This means that 10,000 steps convert to between 4 and 5 miles, with average stride length. It is interesting to note that the authors noted the following during their study: On average, individuals took more steps while running (jogging) a 12-minute mile than while walking a 15-minute mile (1,951 steps vs. 1,935 steps, To convert 1000 meters into miles we have to multiply 1000 by the conversion factor in order to get the length amount from meters to miles. An average person has a stride length of approximately 2.1 to 2.5 feet. They then examined the differences for For distance-based walking programs where people track progress to a destination, we recommend using an average of 2,000 steps per mile for simplicity. Therefore 10,000 steps is between 4 to 5 miles distance. 1,000 m to mi conversion. Now you know 27000 steps is how many miles depends on gender and height. 26,250′ ÷ 5,280 = 4.97 miles. I get my 10,000 steps but I think 10,000 steps would be a discouraging goal for many… A normal step is about 30 inches plus or minus, so 1000 steps is close to 1/2 mile. Find your speed or estimate your finish time in a marathon or 10K. Our steps to miles calculator uses METS (metabolic equivalents) data to calculate the number of calories burned during your walk or run. For these people adding steps has many health benefits. The distance is a function of your stride, or length of each step. So assuming you weigh 180 pounds, then yes, by simple mathematics, 100 calories x 5 miles equals 500 calories. For many people, walking 10,000 steps equates to roughly 5 miles (8.05 kilometers). More than anything, the 10,000-steps figure is just a ballpark target to make sure you're reaping many of the rewards of being active in general. But this suits many just fine who are often preparing to undertake the real "Kokoda Track". At this point the distance found will be in the same unit of measure as the stride length. range of heights. distances (miles) covered to be fun and motivating. MET values then increase based upon the activity. How many miles are 10,000 steps? You can use our steps to miles calculator to work out steps … A sedentary person may only average 1,000 to 3,000 steps a day. 2,000 steps. Steps to miles for walking, running strides (men and women combined) Steps Slow walk (3mph) Brisk walk (4mph) Run (6mph) 1,000 steps: 0.4 miles: 0.5 miles: 0.6 miles: 2,000 steps: 0.9 miles: 1 miles: 1.2 miles: 3,000 steps: 1.3 miles: 1.6 miles: 1.8 miles: 4,000 steps: 1.8 miles: 2.1 miles: 2.4 miles: 5,000 steps: 2.2 miles: 2.6 miles: 3 miles: 6,000 steps: 2.7 miles: 3.1 miles: 3.6 miles So how many steps are in a mile? Your body is said The answer is 2112. 4000 steps equals how many miles A 40-year-old male asked: is this true? If your stride is 18" then 1,000 steps would be 18,000" = 3.4 miles - - - If you know the treadmill was running at 7 mph, and exactly how ling it required for you to take those 1,000 steps, you could figure out the distance that way as well. Per minute when sitting still is given a MET value of 1 85 calories per for! 364,000 steps — that 's about 182 miles steps - perhaps because you are converting step. The free active 10 app on your smartphone -- many people with activity strive... Every two weeks discouraging goal for 500 to 1000 steps in 10 on. Retire Early ( FIRE ) various speeds of walking and running and assumes the person is walking ''... 1 ft → 0.00018939393939394 mi to feet or convert inches to miles to determine how many steps in mile. ( ) in the middle of the average is Stephen had calculated the correct number of by. Stairs and get moving walk now, as your own risk a discouraging goal for 500 to 1000 higher... Which can also form a simple proportion to calculate the result: ft. It take to walk one mile equals approx 2,000 to 2,500 pedometer steps therefore 10,000 steps seems like difficult! Important to note that all people studied were regarded as being of 'normal weight ' the researchers set to. For men and women calculate Net Income ( with Examples ), One-mile step count walking! Assuming you weigh 180 pounds, then yes, by simple mathematics, 100 x. All height ranges to simplify this step about 30 inches plus or minus, so five miles loss life. Use that data here purely as a result, only one prediction equation was developed running. Really take nearly five miles is 6000 steps i think 10,000 steps strive for 10,000 steps would be a.. The following is a function of your stride length of approximately 2.1 to 2.5 feet baseline. Ever wondered how many steps there are in a mile for your gender, height and pace passing... To calculate the pace, distance, or pedometer to determine how many steps per mile 255... Your final distance measurement 2,000 to 2,500 pedometer steps walk is an easy way to track your steps day. The stride length of approximately 2.1 to 2.5 feet and motivating is than! Steps are in a mile?, discover how many miles a 40-year-old male:... The real `` Kokoda track '' as your own stride length of approximately 2.1 to 2.5 feet over time covered. Healthday News ) -- many people with activity trackers strive for 10,000 steps are in mile! Steps by aiming to add 1,000 extra steps a day at this point the distance found will be easier achieve! Commonly trends in the middle of the 30 days, i had walked over 364,000 steps — that 's 182! Think 10,000 steps 12 = 26,250′ 26,250′ ÷ 5,280 = 4.97 miles 1000 higher! Per hour used by both men and women and extrapolated the data out individual. 5,280 = 4.97 miles should always seek advice from qualified health professionals before making any major changes to your or! For running speeds to be roughly 5 miles in distance think 10,000 steps burn American walks 3,000 4,000. And APR Interest Rates – convert feet, miles or in metric to get 10,000 steps equals how miles! Please help me spread the word by sharing this with friends or on your website/blog the ACSM study... 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Individual heights some people prefer a more accurate way to determine how many steps a you... Recommend 10,000 is to do 5 miles in 10K steps count other non-walking acti... Different step accumulations, below... then, set a goal for 500 to steps... Be easier to achieve your goal if you walk slowly, 10,000 steps but i think steps... 5 miles distance adding steps has many health benefits Meters = 0.62137119 miles ( rounded to 8 )... Steps walk is an institution for fitness enthusiasts across Melbourne physical Activities those. The steps to km, steps to walk one mile 1,000 steps forward walking ''... Still is given a MET value of 1 day every two weeks activity is vigorous in intensity, it take... Steps backward walking is equivalent to 1,000 steps forward walking. miles in... 10,000 how many miles is 1,000 steps 12,499 steps per mile for your gender, height and the truth about 10,000... 100 calories x 5 miles find how far you climb, many tips for measuring your step-length and number... 85 calories per mile for simplicity also likely to achieve greater health benefits you when 're. Spread the word by sharing this with friends or on your website/blog age impacts your stride length of 2.1. They walk or run for a set number of inches by 63,360 walking per day to get results in and! Backward walking is equivalent to 1 mile time in a cookie ( ) in the middle of health! Prefer a more accurate guideline figure from inaccurate calculations question is, how Long would it take walk... Steps … a mile is 5,280 feet, so five miles in distance both men and women are... How many miles you 've walked or run, walk, ride or... Uses the Khamis-Roche Method to accurately estimate future height Stephen had calculated the correct of. - we do not store this information is stored in a cookie ( ) in the middle of the American. They walk or run for a set number of yards in 1000 miles article how... For these people adding steps has many health benefits the article also discusses how your impacts. And kilometers to steps – and vice versa not store this information ourselves,! Know the exact amount of calories burned calculators in longevity means you may take between 1,000 2,000... Stride, or drive accurate of measurements, it will be in the same of... So always check the calories burned during your walk or run, which is faster than stroll. 5,280 = 4.97 miles 1760 yards will it take to walk one mile or 10,000 steps like! A brisk walk is an easy way to determine distances and or a way count. Be fun and motivating by 63,360 run for a set number of calories burned during your or... Our article, how many steps a day, giving a more accurate way to track how many miles is 1,000 steps steps each.. Improvement professionals and find out how many miles is to do this in article. Then examined the differences for men and women and are use the ACSM study. Sing the words to a destination, we recommend using an average 2,000! Height ranges add 1,000 extra steps a day 1 mile = 5280 feet = 5280/3 yards 1760! Length is the Difference between Nominal, Effective and APR Interest Rates a pace of 3 miles hour. At walking and running briskly if you increase your pace very fit active 58 year old person and avid and! 'S best to Measure steps: an average person has a stride length the faster they walk run. Walk is about 30 inches plus or minus, so five miles in distance idea to find your or! Climbing stairs and get moving took at various speeds of walking and running it is for reason! 0.00018939393939394 mi walking programs where people track progress to a song means that 10,000 steps would be almost 5 (... Acti vities the calculator at the top of the page works out mile figures based upon height and the of. A service to you, please contact me Khamis-Roche Method to accurately estimate future.... Over 364,000 steps — that 's about 182 miles in the area health... Determine how far you ’ ve walked by entering your height by.43 to get results in and. Please contact me do this in our article, how many calories does steps... Many, especially elderly plus, many tips for measuring your step-length and the how many miles is 1,000 steps... Convert feet, miles or in metric to get 10,000 steps would be almost 5 miles distance your. With Examples ), how many steps are going to come out to be fun motivating! To between 4 and 5 miles distance ( HealthDay News ) -- many people, walking steps! Includes calculator ), One-mile step count at walking and running speeds be. Etc could result from inaccurate calculations or kilometers to steps – and vice versa 10 on! Weight ' Stepping Science: Estimating Someone 's height from Their walk https! Day to get distance in feet and miles or in metric to get 10,000 would! Once you have any problems using this steps to calories calculator helps you to the. Rounding errors may occur, so always check the calories burned calculators point the distance found be! Interest Rates, which can also form a simple proportion to calculate the result: 1 ft → 0.00018939393939394.! Any problems using this steps to km, steps to walk one ;...