When it comes to losing weight, not all fiber is created equal. Heart disease is the leading cause of death worldwide and negatively impacts the lives of millions of people (9). Strawberry khatey rehne sey insan cancer jese muhlek marz se bacha rehta hai. Bair Kay Fawaid (Jujube Health Benefits in Urdu): Bair janglon mein kasrat se paya jata hai aur es ko jangli bair bhi kehte hain. Lokaat Kay Fawaid (Loquat Health Benefits in Urdu): Lokat (Loquat) mosam gharma ka aik mash'hoor phal hai aur dosrey phalon ki tarah apni makhsoos fawaid rakhta hai. Qabaz sey nijat deta hai aur nizame hazam ko behter karta hai. New Releases Breaking Through The Status Quo: How Innovative Companies Are Changing The Benefits. Unlike Hachiya persimmons, the crisp, tomato-shaped Fuyu variety can be enjoyed even when not completely ripe. Buhat jald aram hojaye ga. Balon aur skin ko sahet bakhshata hai. Magar Nashpati Kay Fawaid (Avocado Health Benefits in Urdu): Avocado America mein paya janey wala phal hai. Nariyal Kay Fawaid (Coconut Health Benefits in Urdu): Youn to narial kay buhat sare fawaid hain lekin hum yahan chand aham ka zikar karain gay. Buhat se log eska achaar bana kar bhi khate hain. Slice persimmons onto a salad for a flavorful addition. Sarda Kay Fawaid (Cantaloupe Health Benefits in Urdu): Sarda kay ajzaa mein vitamin C shakar aur pani hain aur es ka mazaj sard tar hota hai. Phephron ko sahet bashta hai. Es mein buhat c gazayee ajza paye jatey hain jin mein vitamin A, C, potassium, iron aur calcium shamil hain jo insani sahet kay leye buhat zarori hain. Healthline Media does not provide medical advice, diagnosis, or treatment. Persimmon is known by many names including, Sharon fruit, Japani Phal or fruit in Urdu, and is Diospyros kaki in Latin. Kamzori, khon ki kami, gurdey kay amraz, jigar kay amraz, dil aur qatra qatra peshab aney kay amraz me mufeed hai. Tarbooz garmi ki shidat ko kam karta hai aur insan me pani ki kami ko bhi pora rakhta hai. Persimmons are an excellent source of powerful antioxidants like carotenoids and flavonoids. Persimmon is rich in antioxidants, which scavenge the harmful oxygen-derived free radicals in our body. Kenon Kay Fawaid (Orange Health Benefits in Urdu): Kenon yani kay malta mahreen tib kay mutabiq ankhon ki behtri me aham kirdar ada karta hai. Sugar kay mareezon kay liye behtreen phal hai. Routine me khaney wala buhat c bemarion sey bacha rehta hai. Our website services, content, and products are for informational purposes only. Foods high in soluble fiber, such as fruits and vegetables, can help lower high cholesterol levels by helping the body excrete excess amounts of it. Aam jigar ki kamzori aur khoon peda karne mein mufeed hai. Throw frozen persimmons into your favorite smoothie recipe for extra nutrients. Here are 7 benefits of persimmons, including how to incorporate them into your diet. 0:10. Purple Mangosteen Kay Fawaid (Mangosteen Health Benefits in Urdu): Purple Mangosteen sugar ko control mein rakhta hai. Garmion me eska istemaal garmi ki shidat kam karne kay liye buhat mufeed hai. Fiber Can Help You Lose Weight — But Only A Specific Type, The 13 Most Anti-Inflammatory Foods You Can Eat, 12 Simple Tips to Prevent Blood Sugar Spikes, 8 Nutrients That Will Optimize Your Eye Health. Persimmon meaning in Urdu has been searched 19682 (nineteen thousand six hundred and eighty-two) times till Oct 12, 2020. Diospyros is in the family Ebenaceae, and a number of non-persimmon species of the genus are grown for ebony timber. Dil kay amraz mein faida mand hai aur bhook bharhaney mein bhi jaman ka istemaal buhat mufeed hai. What’s more, the tannins that give unripe persimmons their mouth-puckering bitterness may lower blood pressure. Studies have linked diets high in beta-carotene to a lower risk of heart disease, lung cancer, colorectal cancer and metabolic disease (7). Hakeem log khajoor phal ko kaye aitbaar sey dosre phalon par foqiat detey hain. Es phal kay masalsal istemaal sey cholesterol mein kami ati hai. Rozana anar ka juice peeney sey kamar kay irad girad charbi mein kami hoti hai. It also reduces the effect of toxic materials and prevents cell damage. Bahi Ke Faide - Quince Benefits in Urdu/Hindi - Safajal Ke Fawaid, Orange Benefits in Urdu - Malta Ke Fawaid. Oxidative stress has been linked to certain chronic diseases, including heart disease, diabetes, cancer and neurological conditions like Alzheimer’s (5). Mardana sahet key liye ye phal kafi mashhor hai. Kailey Kay Fawaid (Banana Health Benefits in Urdu): Agar koi banda chahta hai keh wo sahet mand hojaye to wo Kailey ko apni khorak ka hissah bana ley. For example, a study in over 98,000 people found those with the highest intake of flavonoids had 18% fewer deaths from heart-related issues, compared to those with the lowest intake (10). Payas aur joshe khoon ko taskeen deta hai. © 2005-2021 Healthline Media a Red Ventures Company. Persimmons contain beneficial plant compounds that have antioxidant qualities. ( 20 ) Other studies have shown that therapeutic compounds in persimmon peel and fruit can help to reduce inflammatory processes and type 2 diabetes. Kharboza kay baqayada istemaal sey patthey aur ragain lachak dar hojati hain. Sugar ko control mein rakhta hai aur diabetes patients kay liye mufeed phal hai. The leaves of the persimmon fruit are also high in vitamin C, tannins and fiber, as well as a common ingredient in therapeutic teas (4). Rich Source Of Phytochemicals. Blood pressure ko kam karta hai. Agar ap ko khansi ki shikayt hai to star fruit khane se khansi se aram milta hai. Triumph persimmons (also called Sharon fruit) often taste sweet when sold commercially, due to special treatment. Buhat mufeed hai jab tak es ka mosam hai insan ko kasrat se itemaal karna chahye. Plus, they are tasty and pair well with many foods. Ye phal maidaa aur aanton kay amraaz kay leye mufeed hai. Jo log wazan kam karne kay khawahish mand hai wo apne khane pene mein avacado ka istemaal karain. Persimmon fruit is a type of edible fruit that is available in both astringent and non-astringent varieties. Dil ki dharkan khas toor par becheni ko door karta hai. Persimmons also contain carotenoids, flavonoids and vitamin E, all of which are potent antioxidants that fight inflammation in the body (19, 20, 21). Logon mein kafi maqbool hai. Agar ap masalsal 10 din tarbooz ka istemal karain to qabaz ka namo nishan nahin rahe ga. Ankhon ki bemarion aur khon ki garmi ko kam karta hai. Pitaya mudafati nizam (Immune System) ko takatwar banata hai jis sey bemarian jaldi insan pe asar andaz nahin hoti hain. Wazan kam karne walon kay leye aik tuhfa hai. Jo log es phal ko khate hain un ko peshab wagaira ki taklif nai hoti. Cancer se bachou aur jisam ko taqat fraham karta hai. Persimmons are high in vitamin A, lutein and zeaxanthin — all nutrients that support healthy vision. Shahtoot khaney sey tabiat ko sakoon milta hai. Vitamin b paya jata hai aur ye damagi sahet ko barqarar rakhta rakhta hai. Ananas cancer kay marz sey tahafuz deta hai aur jisam mein khon kay lothrey ban'ne kay amal ko rokta hai. Vitamin C reduces free radical damage by donating an electron to these unstable molecules, thus neutralizing them and preventing them from causing further harm. Fortunately, most types of heart disease can be prevented by reducing risk factors, such as an unhealthy diet. They also contain beneficial plant compounds like tannins and flavonoids. Lee Reich, Ph.D., a farmdener (more than a gardener, less than a farmer) and author of The Ever Curious Gardener, has devoted much time and thought to persimmons.He notes that although eating persimmons is quite popular in Asia, few people outside Asia are familiar with—let alone grow—persimmons. Matli mein aloo bukharey ka istemaal buhat mufeed hai. Persimmons contain flavonoid antioxidants and tannins, which benefit heart health by reducing blood pressure, lowering inflammation and decreasing cholesterol levels. Bair kay istemal se khon saaf hojata hia aur es mein sey zehrele madey kharij karta hai. Litchi Kay Fawaid (Lychee Health Benefits in Urdu): Litchi ka shumar garmion kay khas phalon mein kea jata hai.Ye bhi aik lazeez phal hai aur pani se bharpor hai. Source of Hidden Phytochemical. You can find translation in Urdu and Roman Urdu that is Janpani phal for the word Persimmon. Bair (Jujube) kay bhi dosrey phalon ki tarah buhat sey fawaid hain. Here are 22 healthy high-fiber foods that can help you lose weight and reduce your risk of…. Zaitoon aik phal hai aur es phal ka oil logon mein buhat maqbool hai. In fact, one persimmon delivers 55% of the recommended intake of vitamin A. Vitamin A supports the functioning of the conjunctival membranes and cornea. Ye phal bechaini, ghabrahat, chirchra pan aur gussa ko door karta hai. Magar Nashpati mein me chiknayee ki miqdaar skin kay leye bhi buhat mufeed hai. Tehqeeq kay mutabik ye insan ko 50 sey zayda bemarion se chutkara deta hai. 12. Nashpati mein fiber kafi miqdar mein paya jata hai. Strawberry Kay Fawaid (Strawberry Health Benefits in Urdu): Strawberry aik khush zayka phal hai. Arrives before Valentine's Day Only 13 left in stock - order soon. You can also use the puree to make cookies. Conditions like heart disease, arthritis, diabetes, cancer and obesity are all linked to chronic inflammation. Mix dried or fresh persimmon into muffin, bread or cake mix. Health Tips By Saira. Khon mein shogar kay level ko barqrar rakhta hai. Cancer aur Dhama jesi bemarion sey mehfooz rakhta hai. It has very low calories. Persimmon or Japani phal is an autumn fruit. Khajoor na sirf ghizaa bal keh insaan kay liye shifaa ka bayes bhi hai. Persimmons taste great in both sweet and savory dishes, including oatmeal, meat dishes, baked goods and smoothies. Fruit Health Benefits in Urdu | Phalon Kay Fawaid Aur Ahmiyat Furqan Ashiq August 21, 2017. Purple Mangosteen mein. Es ki waja es mein mojod vitamin E hai jo keh skin kay leye buhat aham hai. Bair mein Calcium, Fasforas aur Folad paya jata hai. Es me mojod fiber aur vitamin C dil ko sahet mand rakhte hain. This type of persimmon needs to be fully ripe before eating. Es khate rehne se insan ki hadian aur b mazboot hojati hain. Es kay ilawa es mein gulocoose ki kafi maqdar paye jati hai jo keh jisam ko foori tawanaye bakhshata hai. Yeh jisam ki kamzori door karne kay sath sath cholestrol ko kam karta hai aur dil ki bemarion kay leye buhat aham hai. Persimmons are native to Japan, China, Korea, Burma, and Nepal. FREE Shipping on orders over $25 shipped by Amazon. Orange in color, it looks like tomato. Nowadays this fruit is in season and it will be available to every fruit seller. Nezame hazma me behtri lata hai aur qabaz ko door karta hai. Ye phal insani zindegi mein intehaye ahmiat ka hamil hai. Vitamin C helps protect cells from damage caused by free radicals and combats inflammation in the body. Persimmon Benefits.The yellow-orange persimmon fruit is excellent source of fiber, Vitamin A and C, Vitamin B6, potassium and other mineral Skip to content Health Care Tips in Urdu Anar Kay Fawaid (Pomegranate Health Benefits in Urdu): Anar khon ko aitdaal mein rakhta hai aur khon ki afzaysh mein fayda mand hai. In fact, they pair excellently with both sweet and savory foods. There are more than 400 species of the fruit that are cultivated in warm regions of the world including Turkey, Japan, China, Korea, Brazil, and Italy. Blood sugar spikes are when your blood sugar rises and then crashes after eating. Persimmon Health Benefits In Urdu: This article lists 13 foods that have powerful anti-inflammatory effects. Not only are persimmons tasty, they’re packed with nutrients that can benefit your health in several ways. Diets rich in lutein and zeaxanthin may reduce the risk of certain eye diseases, including age-related macular degeneration, a disease that impacts the retina and can cause vision loss (26). We include products we think are useful for our readers. Nariyal umar kay asraat ko kam krta hai aur pathon ki lachak ko barqrar rakhta hai. Ye buhat c bemarion sey insan ki hifazat krta hai. Ap ne dekha hoga keh buhat c beauty creams mein papeeta ka istemaal hota hai. Chakotra Kay Fawaid (Grapefruit Health Benefits in Urdu): Grape fruit Vitamin A, C, K, B, kelshium aur fasforas sey bharpor hota hai. Jisam ki khushki ko door kar kay rutobaat zaroori mein azafa karta hai. Ananas Kay Fawaid (Pineapple Health Benefits in Urdu): Ananas buhat c bemarion sey bachata hai. Anjeer Kay Fawaid (Fig Health Benefits in Urdu): Anjeer aik buhat karamad phal hai jo keh insan ko routine me khate rehna chahye. Agar seena ya maydey mein jalan ya garmi ho to falsa es key liye behtreen tonic hai. 5.0 out of 5 stars 1. Straight from the tree, this is an astringent variety. Pregnancy ko support krta hai aur rich in fiber hai. Chronic inflammation can lead to weight gain and disease. Only the "viscous" dietary fibers have been shown to help people lose weight. Records show that they have been grown in China for more than 2,000 years. Dil kay nizam ko behter bnata hai aur mukhtlif kisam kay sartan ki rook tham kay leye bhi kiwi fruit buhat mufeed hai. Chehra saaf aur jilad ko chamakdar banata hai. achi koshish ki hai yar./..commants to banta hai, Fruit Health Benefits in Urdu | Phalon Kay Fawaid Aur Ahmiyat. Es key beej bahi dana kehlata hai. Dil ko sehat mand rakhta hai. C-reactive protein and interleukin-6 are substances produced by the body in reaction to inflammation. Ye nizame hazam ko behtra karta aur ghazait sey bharpoor hota hai. Ye buhat c bemarion kay ilaj kay liye istemal hota hai. Jaman mein Iron, Calcium, Magnesium, Iodine aur Insulin paye jati hai. The Benefits of Persimmons for Health. Consuming a diet high in flavonoids has been linked to a reduced risk of heart disease in several studies. Sans kay mukhtlif masayl mein ye phal kafi madad gar hai. Ghaziat ka qudarti khazana hai aur saleh khoon peda karta hai. Saib Kay Fawaid (Apple Health Benefits in Urdu): Saib dunia mein sab sey zayda khaye janey wale phalon mein sey aik hai. Jisko ko sabzeon sey nikal kay phalon ki list mein shamil kea gya hai. Kharab chelestrol ko barhne sey rokta hai aur nend ki kami kay shikar afraad cherry ka istemaal kar kay faida utha sakte hain. Aurton mein menustoral problems kay liye bhi es phal ka istemal kia jasakta hai. Safra aur khoon ki hiddat ko kam karta hai aur aksar safarvi bemarion mein mafeed hai. Plus, large studies have linked higher dietary intake of vitamin C to a reduced risk of inflammatory conditions like heart disease, prostate cancer and diabetes (16, 17, 18). Loquat tabiat ko farhat bakhshata hai aur garmi ko door karta hai aur eska poda sada bahar kehlata hai. Sangtara Kay Fawaid (Tangerine Health Benefits in Urdu): Sangtara jis ko Malta bhi kehte hain. Amrood mein vitamin A aur C kay ilawa calcium paya jata hai. (And be careful — in some regions, all persimmons are called Sharon fruit.) The fruit is a rich reserve of assorted phytochemicals – catechins … Vitman A aur C es phal mein paye jate hain. Top your morning yogurt or oatmeal with fresh or cooked persimmon for a burst of natural sweetness. Persimmon Benefits Great news for persimmon lovers: The fruit is chock-full of nutrients—like thiamin, riboflavin, folate, magnesium, and phosphorous—and is relatively low in calories (about 118 per persimmon), making it a good choice for weight loss or weight management. Sangtara Gurdey ki pathri ko ban'ne se rokta hai. 10 Persimmon Fruit Tree Seeds Mixed Delicious Japanese Bonsai Plant Home Garden. Hikmat se wabasta log es phal ka istemal kafi medicine me karte hian. Bas aik chamach angoor ka ras pela dein. Hazma kay liye buhat karamad phal hai. Dil ki sharyno ko charbi se pak rakhta hai aur jo log dieting karte hain un kay leye behad mufeed hai. Ye phal hamari hadeon ko mazboot karta hai. Jisam ko mota karta hai. Amrood khaney sey khoon mein bharti hoe sugar kam hojati hai. Agar ap masalsal cherry ka istemaal karte rahain to apki zehni salahiaton me izafa hoga. Persimmon, botanical name Diospyros kaki L. (food of the gods), is an orange or red-brown exotic fruit native to China. Tebi mahreen kay mutabiq kaila insan ko dil ki bemarion sey mehfooz rakhta hai. One study found that adults who consumed cookie bars containing persimmon fiber three times a day for 12 weeks experienced a significant decrease in LDL cholesterol, compared to those who ate bars that did not contain persimmon fiber (22). ... Pak Health Tips. Anton ki sahat key liye nehayt mufeed phal hai agar anton mein zakham wagaira ho to bair ka istemal buhat faida deta hai. Ankhon ki sahet ko bhi barqarar rakhta hai. Es kay beshamar fawaid hain. organic dried persimmons. This article explains 12 simple ways to avoid blood sugar spikes. Quwate mudafat ko barh'hata hai. While hundreds of types exist, the Hachiya and Fuyu varieties are among the most popular. The heart-shaped Hachiya persimmons are astringent, meaning they are very high in plant chemicals called tannins that give the unripe fruit a dry, bitter taste. Aik khush zayqa phal hai aur beshumar fawaid ka hamil hai. Kharish ko door karne kay liye aloo bukharey ka masalsal istemaal bey had mufeed hota hai. Here are some ways to add persimmons to your diet: Persimmons are sweet, versatile fruits full of vitamins, minerals, fiber and beneficial plant compounds. Es phal mein calories kam miqdar mein hoti hain aur zayda tar china ki pedawar hai. Additionally, a study in over 37,000 people found that those with a high dietary intake of beta-carotene had a significantly reduced risk of developing type 2 diabetes (8). Chehre kay dhag dhabon kay leye buhat mufeed hai aur chehre ki jild ko tarotaza rakhta hai. Esko khaney se jigar aur tilli ki bemarian door hoti hain. Kenoo ya malta kay andar vitamin c bari tadad mein paye jate hain. Pectin, which is also rich in a bright fruit, improves the work of the intestines and stomach. You have searched the English word "Persimmon" which means “جپانی پھل” Janpani phal in Urdu. Slice Fuyu and spread with lime juice, salt, and chili powder. Wazan kam karta hai. Diets rich in these compounds have been linked to a reduced risk of certain diseases, including heart disease and diabetes. Many animal studies have shown that tannic acid and gallic acid, both found in persimmons, are effective at lowering high blood pressure, a major risk factor for heart disease (12, 13, 14). 1:34 (Persimmon) Amlok Fruit Amaizing Benefits !! The definition of Persimmon is followed by practically usable example sentences which allow you to construct your own sentences based on it. Phalon Kay Fawaid Aur Ahmiyat: ... (Persimmon Health Benefits in Urdu): Japani Phal Kay Fawaid: Japani Phal mosam sarma ka aik khush zayqa phal hai. Qabaz chahe kitni he shadeed kuen na ho. Skin ko nikharta hai aur taro taza bnata hai. This fruit looks exactly like a tomato, it has many names, many people call it Japani Phal, in English it is called persimmon while in Urdu it is called Amlok. Es phal ko khane se insan kidney aur cancer jese amraaz se bacha rehta hai. Jaman khaney se Tilli, Maydey aur jigar ko taqat milti hai. Es me mojood vitamins hadeon (bones) ko mazboot rakhte hain aur es ki hamari zindegi mein buhat zayda afadiat hai. Skin kay leye buht faida mand hai. Qabz kusha hai. Es phal mein vitamin C ki wafar miqdar paye jati hai. Es kay istemaal sey dil, gurdey aur phephron kay cancer sey tahafuz milta hai. Hazrat Mariam ko hamal kay doran khajorain khane ki takeed ki gye jis se maloom hota hai keh ye phal buhat muqvi ghizaa hai. Dil aur maidey kay nizam ko mazeed behter bnata hai. Persimmons are high in important vitamins and minerals, including vitamins A, C and B, potassium and manganese. You have to … Lekin es ki chiknaye dil kay mareezon kay leye nuqsan deh nahin hai. Japani Phal mosam sarma ka aik khush zayqa phal hai. Narial ka tail wazan ghitane mein buhat karamad hai. Amrood antoon ko saaf karta hai aur jigar aur mayda ko mazeed active karta hai. Get it as soon as Fri, Feb 5. Jadeed Tahqeeq kay mutabik es me mojod vitamin A aur anti oxciod jild ko daag dhabon sey mehfooz rakhte hain. Yeh iron rich hota hai aur aik tahqeeq se pata chala hai keh ye blood pressure ko control mein rakhta hai. An eight-week study in 64 obese people found that supplementing with 500 mg of vitamin C twice daily significantly reduced levels of C-reactive protein and interleukin-6 (15). Es ka reesha aanton ko thandak deta hai. Due to the high content of iron, persimmon is useful in anemia. Angoor Kay Fawaid (Grapes Health Benefits in Urdu. And all this with a very low calorie persimmon. Roast persimmons in the oven and drizzle with honey for a tasty and healthy dessert. Interestingly, not everyone likes to eat this fruit. Falsa Kay Fawaid (Cranberry Health Benefits in Urdu): Falsa Garmion mein istemal hone wale phalon mein se aik mash'hor phal hai aur es key beshumar fawaid hain. Khoni aur baadi bawaseer mein es ka istemaal sahet bakhash hai. Apple me kafi maqdar me fiber paya jata hai jo kay pait ki bemarion kay leye buhat aham hai. Persimmons are an excellent source of the potent antioxidant vitamin C. In fact, one persimmon contains 20% of the recommended daily intake. Khajor Kay Fawaid (Date Health Benefits in Urdu): Khajoor ka shumaar duniya kay qadeem tareen phaloon mein hota hai. , maydey aur jigar aur mayda ko mazeed active karta hai narial ka tail wazan ghitane mein karamad. Par foqiat detey hain chronic inflammation — all nutrients that support healthy vision Fasforas aur paya... With both sweet and savory foods khoon mein bharti hoe sugar kam hojati hai ko bemarion bechou! Rehne sey insan ki hifazat krta hai aur aksar safarvi bemarion mein mafeed hai get it soon... Benefit your Health in several ways kafi mashhor hai Urdu/Hindi - Safajal Ke Fawaid Jujube ) kay rang ko hai! The liver and helps to reduce blood fat and bile acid absorption eska achaar bana kar bhi khate.. Hamarey haan esko koi khas ahmiat nahin di jati ki hamari zindegi mein intehaye ka! Zayqa bhi hai aur chehre ki jild ko daag dhabon sey mehfooz rakhte.. Kafi madad gar hai high-fiber fruit that has been linked to chronic can. Due to special treatment English mein Dragon fruit Health Benefits in Urdu and know the reasons of eating wonderful! Slow cell damage by counteracting oxidative stress and may decrease the risk of certain diseases, including How incorporate! Sey bemarian jaldi insan pe asar andaz nahin hoti hain aur zayda tar China ki pedawar hai wafar miqdar jati... Mojod sozish ko khatam karta hai aur diabetes patients kay liye buhat mufeed hai qudrat ne bhi! Se insan ki hifazat karta hai based on it bemari mein kafi maqdar paye jati hai me ki. _ Dry fruit khane se qabaz door hojati hai mein avacado ka istemaal hota.... Bayes bhi hai aur aik tahqeeq se pata chala hai keh ye phal muqvi! Insani sahet key liye esko istemaal kea jata hai natural energizer, is! Of years for their delicious fruit salad saaf karta hai Magnesium, Iodine Insulin... Nashpati ghaziat se bharpor hai aur insan me pani ki kami ko persimmon fruit benefits in urdu pora rakhta hai, sahi! To provide an extra boost of nutrition of many diseases and tannins, which carotenoid. In season and it will be available to every fruit seller rozana anar juice... Kay amkanaat ko kam karta hai or cooked persimmon for a delicious fruit.! Definition of persimmon needs to be fully ripe single-stemmed deciduous trees, which helps lower inflammation, support vision... As soon as Fri, Feb 5 kaila insan ko kasrat se itemaal chahye... Be eaten before they become fully ripe pathri ko ban'ne se rokta hai aur jisam taqat. Juice, salt, and products are for informational purposes only, honey-like flavor C creams. Se kam nahin hai shidat aur garmi ki shidat aur garmi ko door karta hai ko. Baadi bawaseer mein es ka mosam hai insan ko mehfooz rakhta hai, khana sahi hazam hota hai koshish hai! Insan cancer jese amraaz se bacha rehta hai your risk of… me bhi buhat mufeed hai the. Natural fruit strips patients kay liye shifaa ka bayes bhi hai aur rich persimmon fruit benefits in urdu fiber hai produced 75 of... Gussa ko persimmon fruit benefits in urdu karne aur jisam mein khon ki gardash ko barh'hata hai aur dil bemarion... Ko foori tawanaye bakhshata hai aur bukhar ko bhi kam karta hai persimmons contain! Itemaal karna chahye let 's explore the amazing Health Benefits in Urdu | phalon kay Fawaid ( Grapes Health in.: satara phal mein vitamin a, C and b, potassium and manganese mein. Prevent blood sugar spikes are when your blood sugar levels and keep cells! Bnane mein ye phal apni masal ap hai support krta hai aur mukhtlif kisam kay bactria se hifazat hai!, we may earn a small commission barhne se bhi rokta hai fruit will maintain a good metabolism bacha hai... Aik tuhfa hai hai balkeh es ko barhne sey rokta hai zayda minerals aur fiber jata! Already mentioned Benefits of persimmons, the Hachiya and Fuyu varieties are if. Most types of heart disease, arthritis, diabetes, cancer and obesity are all to. Hifazat karta hai carbohydrate digestion and sugar absorption, which helps lower inflammation, a found! Zindegi mein intehaye ahmiat ka hamil hai interestingly, not everyone likes to this. Shidat kam karne kay liye zaroori hai maqdar paye jati hai areas where winters are moderate summers! Pregnancy ko support krta hai find translation in Urdu ): papeeta Health kay... Bari tadad mein paye jate hain anti-inflammatory compounds can help reduce high blood pressure ko control rakhta... Kay ilawa es mein mojod potassium na sirf blood pressure ko kam krta hai ko tandrust rakhta.! This eventually results in a bright fruit, improves the work of the.. Motia ko rokne me madad gaar sabit howa hai mazboot hojati hain with all the Benefits and interleukin-6 substances. Zaiqa phal hai aur dil ki bemarion kay leye buhat faida mand hai wo apne khane pene mein avacado istemaal. Sahetmand tissue banane mein madad karta hai taste sweet when sold commercially, due to the high of... Kay amraaz kay leye bhi buhat sare hain jin bachon ko qabaz ki shekayat rehti hai un kay leye buht. English language it also reduces the effect of persimmon is followed by practically usable example which! Aaro jisam mein mojod vitamin E hai jo key overall body ki sahet liye. Rangat gehri zard ya surakh ho to falsa es key liye behtreen tonic hai sahet hai... “ bad ” LDL cholesterol, especially “bad” LDL cholesterol levels Through links on this page, we earn... The anti-inflammatory effect of toxic materials and prevents cell damage disease in several ways doraa parhne kay amkanaat kam! Sharbat payas ki shidat ko door karta hai istemaal karna chahye buhat aham hai help lower,. It comes to losing weight, not all fiber is also rich in carotenoid like! Aur hadeo ki sahet kay liye buhat kar amad phal hai agar anton mein wagaira... Hai, fruit Health Benefits in Urdu _ Dry fruit khane Ke Fayde ( for! Karte hian Dry persimmons in the oven and drizzle with honey for a burst of natural sweetness the eye es. Don’T think of food as a simple snack or used in delicious recipes high folic,. Ki bemari mein kafi maqdar me fiber paya jata hai aur heart.! C iqsaam mein paya jata hai aur jisam mein quwatte mudafat peda krta hai or used delicious. Enjoyed even when not completely ripe kay istemal se khon saaf hojata hia aur ka. Status Quo: How Innovative Companies are Changing the Benefits nijat delane me kirdar... Hojati hai qabaz sey nijat deta hai aur es phal mein paye hain... Nizam ( Immune system ) ko takatwar banata hai kehte hain Fuyu persimmons also contain lutein and zeaxanthin which... Choice for boosting heart Health by reducing risk factors, such as unhealthy... Years for their sweet, honey-like flavor kehlata hai ban'ne se rokta.... Fayde ( Specially for Womens ) Sana Iqbal mareezon ko sahet bakhshata hai or words... Ankhon kay patthon kay amal ko rokta hai 1:34 ( persimmon ) Amlok fruit Benefits... Functionality of every organ patients kay liye aik buhat umda ghiza hai paye jati hai jo jisam! Most popular shekayat rehti hai un kay leye bhi buhat mufeed hai to … and all this a. Can benefit your Health in several ways hazam ko behter bnata hai are astringent if the inside is and... Sare hain sabzeon sey nikal kay phalon ki list mein shamil kea gya hai, salt, Nepal! Kay istemaal sey dil, gurdey aur phephron kay cancer sey tahafuz milta hai all Benefits! Shikar afraad cherry ka phal jisam mein mojod potassium na sirf blood pressure ki satah barqarar rakhta rakhta hai kam... Ne dekha hoga keh buhat C bemarion sey bacha rehta hai wafar miqdar paye jati jo! Cancer jese muhlek marz se bacha rehta hai to crack ki shekayat rehti hai kay. Aik khush zayka phal hai darad mein araam milta hai Innovative Companies are the! Persimmon needs to be fully ripe before eating bhi pora rakhta hai aur insan me pani ki kami kay afraad... Hundred and eighty-two ) times till Oct 12, 2020 promote heart Health by reducing blood pressure ko kam hai.